Have you ever gone outside and taken a big breath of fresh air? It seems to be calming when you do it. However, if you have reduced lung capacity, I’m not sure that you’ll get the same effect. I’ve done lung capacity testing on people (called spirometry) and the results will give you the persons [...]
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Continue ReadingWow! That’s a harsh opener. But, for those with the right (or wrong) risk factors…you are setting yourself up to have “The Big One”. Acording to a study of 52 countries (Interheart), nine easily measured and potentially modifiable risk factors account for over 90% of the risk of an initial acute heart attack. The effect of [...]
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